In a world first, Crystal Ski Holidays introduces this winter’s coolest new workout – ‘Ski-ram’ yoga – a completely unique fitness workout which takes place in a specially designed cool room, plunging exercise goers to a chilly 2°C temperature so they can experience a yoga class with a twist.
Inspired by the traditional teachings of Bikram yoga, ‘Ski-ram’ swaps steaming heat for crisp conditions, to help you limber up and prepare for the slopes. During the 30-minute session, yoga instructor and personal trainer to the stars, Gaby from The Yoga Team, will help you master classic yoga moves, as well as a few poses that pay homage to the mountains; including the ‘Downward Slope’, the ‘Snow Salutation’ and the ‘Pepi Penguin Pose’.
Devised by Crystal Ski Holidays, the classes will be held at Union Chapel in Highbury and Islington, with all fitness moves designed to get participants mountain ready.
Based on the traditional teachings of Bikram yoga, participants will be guided by an expert ‘Ski-ram’ instructor and master moves such as the ‘Downward Slope’, the ‘Snow Salutation’ and the ‘Penguin Pose’.
WHERE: Union Chapel, Islington, Compton Ave, London N1 2XD
WHEN: Wednesday 19 November 11:00 – 20:00
Thursday 20 November 10:00 – 19:00
Friday 21 November 8:00 – 15:00
Please note during the above days and times there will be one ‘Ski-ram’ session per hour.
Book your place now at: ski-ramyoga.eventbrite.co.uk